Let go of the bad habits, the negative self-talk, shame and everything else that is standing the way of your success.
Whatever your dreams are, whatever your goals are, achieving them doesn't have to be monumental as it feels. Join Jaime McKeag Reber in working through the obstacles that prevent you from cultivating your best life.
Over the course of six weeks students will work through the following areas:
- The promises we make and the promises we break to ourselves while setting realistic goals.
- The shoulds we place on ourselves and how they affect our shame game.
- Celebrating our victories and small goals.
- External Obstacles
- Internal Obstacles
- Success and the success hangover - what happens next.
There will be no class November 10 for remembrance day long weekend.