2021 February Virtual Luncheon: On the Brink of Burnout
JOIN US to talk stress with featured speaker: Stress Reduction Coach, Victoria Smith. Burnout - a state of being emotionally, physically and psychologically exhausted. We know it well - and now more than ever - even though it shows up a little differently for each one of us. As business leaders, owners, and teams, what do we actually do about it? You're going to learn why you're physically holding your stress throughout the day, how to hack your biology to release that stress, and much more. You will come away with 3 sure-fire strategies to help you manage your stress, build micro habits, and come back from the brink of burnout.
DATE: Thursday, February 11, 2021
VIRTUAL Event | TIME: 12:00 - 1:00 pm
ZOOM link will be provided to all confirmed registrants 24 hrs in advance.
Chamber Members: FREE
Non Members: $20 + GST